When your working life and your personal life are out of balance, it is almost always your personal life that gets short-changed!

Your hobbies and interests get put on to the back burner, your relationships lose the fizzle they once had, and you find yourself feeling a bit like a hamster on a wheel. 

This practice is the wrong kind of exercise! It’s time to get on your bike – a real one. During our journey together, you will retake charge of your life. 

You will establish boundaries and seek balance. You will envision a future in which you take central stage. And together, we will draw up a plan for achieving that goal.

Look forward to laughing again – and dusting the cobwebs off your bike.